"The bottom line is that clinical trials need to be done," Vijay Yadav, a longevity researcher at Columbia University Irving Medical Center and the leader of the study, told the NYT. Which, while technically deemed legal in the EU, at about 6 grams was very high by human standards. With all of this in mind, scientists are urging any overly curious biohackers from holding off on consuming the dosage levels given to the animals in the study. "We are not sure how it's working," Christy Carter, a health scientist administrator at the National Institute on Aging, told the NYT. Plus, scientists say, they still don't really know what taurine is exactly doing in the body to stave off aging. Also per the NYT's report, high doses of the supplement can cause digestive problems and kidney strain in some individuals, and could have "potentially harmful interactions with medications." But while taurine is found in the human body, and according to the NYT has been linked to anti-aging and anti-inflammation in human trials, those trials have mostly involved comparatively low doses of the drug. These are pretty remarkable findings, and have promise in the way of future human study. And in positive invertebrate news, the supplemented worms saw similar benefits. The mice were even more successful, showing signs of lessened anxiety, better muscle strength, and cellular benefits including a diminished number of zombie cells, in addition to the same benefits seen in their primate counterparts. The researchers then began to administer high-dose taurine supplements to middle-aged rhesus monkeys, worms, and mice, comparing these animals to middle-aged control groups that didn't receive the nutrient.Īfter just six months, the rhesus monkeys who received taurine were already showing improvements in metabolic function, bone density, and their immune system. The scientists first measure the levels of taurine found in the blood of 60-year-old humans, which was roughly one-third of the level seen in small children. "A reversal of this decline through taurine supplementation," it continues, "increased the health span (the period of healthy living) and life span in mice and health span in monkeys." "We find that concentrations of circulating taurine decline with aging in mice, monkeys, and humans." "Aging is associated with changes in circulating levels of various molecules, some of which remain undefined," reads the study. It's been linked to the human and animal aging processes, and in a new study published Thursday in Science, researchers found that when tested in mice, monkeys, and worms, a high daily dose of taurine appeared to slow down the aging process, bolstering the critters' memories, strength, and metabolisms while fending off DNA damage and inflammation.Īnd yes, this maybe-miracle anti-ager is found in the sugary depths of wildly unhealthy energy drinks, the radioactive-looking Monster Energy included. Taurine, as The New York Times notes, is an amino acid that's produced naturally by the human body, but can also be obtained by eating certain foods like turkey, beef, and particularly shellfish. But in the same breath, they're also begging you to avoid chugging energy drinks or even putting that ingredient, taurine, in your protein smoothie just yet. Scientists are saying that a certain ingredient found in - checks notes - Monster Energy drinks could have unexpected health benefits.
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